Shiitake mushroom is one of the mushrooms that I like a lot because of its meaty taste. In some forms of traditional medicine it is considered a medicinal mushroom. Below is the nutrition fact of shiitake per 100 grams.
200 grams shiitake mushroom ( washed properly)
2 cloves garlic (minced)
1 small onion ( sliced thinly)
salt and pepper to taste
1. Saute the garlic and onion then increase the heat for stir frying.
2. Add the shiitake and stir for a minute.
3. Add salt and pepper to taste then stir until done.