Wednesday, July 30, 2014

Tortang Malunggay

July is a nutrition month in the Philippines and I want to contribute a healthy and affordable recipe to all the parents who keep on soliciting ideas for nutritious dish that they can prepare for their kids, since horse radish (malunggay) is always available or common in our own backyards, I came up with this idea, I hope that you will try this recipe and let me know.

Ingredients for 4 servings:

3 large eggs (lightly beaten)
1 small onion (sliced thinly)
1/2 cup horse radish (malunggay)
salt and pepper to taste

1. Mix all the ingredients until fully combined.
2. Heat an oil then pour the egg mixture and cook until done.
3. Serve with a smile :-) .


  1. ah puwdepo pala malungay sa torta =D

  2. akala ko po Sis Mely na ang horse radish po ay yung labanos....

  3. Thanks. Peborit ko kasi malunggay.


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