Wednesday, July 2, 2014

Ginisang Buko at Malunggay

A combination of two nutritious ingredients that will surely satisfy your hunger.

Ingredients for 3 servings:
2 buko ( scraped)
1 cup malunggay leaves
2 cups buko water
2 cloves garlic (minced)
2 stalks spring onion
salt and pepper to taste

1. Saute the garlic then add the buko meat and stir for 2 minutes.
2. Add the buko water and bring to a boil, then simmer for 3 minutes.
3. Add salt and pepper to taste then simmer for a minute and add the malunggay and spring onion, stir well then turn off the heat.
4. Serve it hot.


  1. "Huh? Sautéed coconut meat?!?" I realised and laughed at my own reaction. Haha! Indeed, your recipes are intriguingly sensational. ^_^

  2. This comment has been removed by the author.

  3. One Of A Kind!
    A Great Recipe That Never Soaked To My Mind.
    Thank You For This Idea.
    More Power To You.
    God Bless You.


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