Monday, February 10, 2014
Nature's Best Beef Stew
Ingredients for 5 servings:
1/2 kilo beef (tnderloin)
4 cloves garlic
3 big tomatoes
1/4 cup bread crumbs
1 tablespoon atsuete powder ( annatto)
3 cups water
salt and pepper to taste
1. Saute the garlic and onion then add the tomatoes and saute until soften.
2. Add the atsuete powder and stir well, then add the beef and simmer until the pinkish color is gone.
3. Add the water and bring to a boil, then simmer the beef until tender.
4. Add the carrots and potatoes then simmer until tender. Add salt and pepper to taste then the bread crumbs to thicken the sauce and simmer until done.
5. Serve it hot.