Per 100 grams serving of cooked yellow corn rice has only 86 calories while white rice has 130 calories.
That's why I switched to yellow corn rice, and I have been eating this for a week now. This is also easy to digest.
1 cup yellow corn rice
2 cups water
1. Boil the water, once boiling gradually add the rice, mix then cover and simmer until dry over medium heat.
2. When it' already dry adjust the heat to low and simmer for few minutes until fully cooked, then serve.