Tuesday, October 23, 2012

Orange Pear Juice

This variety of orange called laranja pera in Portuguese or Orange pear in English is very abundant in my place and very affordable that is why I grabbed the opportunity to include it in my juicing. I am happy that even if this fruit is affordable the health benefits of it is very amazing because  it can help reduce the risk of cardiovascular disease, obesity and diabetes. This fruit contains high antioxidant substance, phytochemicals and flavanoids, which have anti-inflammatory, antitumor and inhibits the formation of blood clots. Have a glass of orange pear juice now. :-)

We need 4 orange pears for a glass of juice.

Orange Pear
Extract the juice and enjoy drinking.

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