Wednesday, October 24, 2012

Apple Juice and Its Health Benefits

This is one of the most delicious juice that I've ever tasted, according to what I have read "Apple juice is a good alternative to soda and other soft drinks, especially because it contains vitamin C and healthy polyphenol antioxidants that are essential for overall health. Research suggests that consuming a moderate amount of apple juice as part of your daily diet might provide a few health advantages".
Apple juice also can help avoid the onset of alzheimer's  disease and can help reduce certain types of cancer.
Read more: Health benefits of drinking apple juice

For a glass of Apple juice we need 3 apples.
 Wash and clean very well, it is better remove the skin if it is not organic.
Extract the juice and enjoy.


  1. Ano po gamit nyong juicer? Gusto ko po nyan?

  2. Can you tell us what the Health Benefits of Apple Juice
    are please?
    Weight loss ...fat burning...blood pressure...etc.


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