Monday, November 19, 2018

Fried Wingette

Wingette is the middle section of the chicken wings and this is my favorite part!

Ingredients:
 1 kilo wingette
1/2 cup flour
salt and pepper to taste

Procedure:
1. Season the wingette with salt and pepper.
2. Roll over the flour then deep fry until done.
3.Serve and enjoy.

Sunday, November 11, 2018

Sardines with Mushrooms

Sometimes when you are in a hurry and no menu planned ahead of time, you just grab what is in the pantry, just like what I did today. We still enjoyed it, satisfying sardines and mushroom dish.

Ingredients:

2 cans sardines
150 grams button mushrooms (sliced)
1 onion (sliced)
salt and pepper to taste

Procedure:

1. Saute the onion then put the sardines and let it simmer for a minute.
2. Add the mushroom then stir, season with salt and pepper, cook until done.
3. Serve and enjoy.

Friday, November 2, 2018

Baked Pork Chop

My husband suggested this recipe, because I told him if it's okay with him i will prepare fried pork chop for dinner, he said just bake it, healthier that way. So I did, and it is yummy.

Ingredients:

2 pieces pork Chops
1 teaspoon lemon or lime juice
salt and pepper to taste

Procedure:

1. Season the pork chop with lemon juice, salt and pepper.
2. Preheat the oven at 230C for 10 minutes.
3. Baked the pork chop for 15 minutes or until done.
4. Serve and enjoy.

Wednesday, October 31, 2018

How To Cook Asparagus


Asparagus is one of the yummiest vegetables and it is also very easy to cook. It needs only 2 minutes to cook it. Crispy and juicy. Yummy!

Ingredients for 2 servings:

1 bunch asparagus
1 tablespoon butter
salt and pepper to taste

Procedure:

1. Heat the butter then put the asparagus, cook in a medium heat for 2 minutes and season with salt and pepper,  stirring constantly until done.
2. Serve it hot.

Monday, October 15, 2018

Wheat Berry and Cherry Tomato Salad



Wheat berry or wheatberry is the whole grain form of wheat, this is not yet refined, so it means this is intact with all the nutrients compared to the refined one. I like the chewy texture and the nutty  taste of wheat berry.

Ingredients:

2 cups wheat berry 
6 cups water (add if needed)
2 cups cherry tomato
2 tablespoons lemon juice
2 tablespoon olive oil (extra virgin)
1/2 cup chopped parsley
salt and pepper to taste


Procedure:

1. Put the water and wheat berry in a pot then boil until tender. Drain and let cool.
2. Put the cooked wheat in a mixing bowl, then add the rest of the ingredients and mix well.
3. Serve and enjoy with your favorite fried or grilled meat.



Saturday, September 29, 2018

Cabbage Salad

Easy to make salad but very nutritious.


Ingredients:

1 cup shredded purple cabbage
1 cup shredded green cabbage
2 Tomato (sliced)
1 tablespoon (chopped Parsley)
2 tablespoons olive oil 
2 tablespoons lemon juice
salt and pepper to taste

Procedure:

1. Combine all the ingredients and season well with salt and pepper.
2. Serve and enjoy.


Wednesday, September 26, 2018

Pan Fried Pork Chop With Bell Pepper and Green Peas


Ingredients for 3 servings:

3 slices pork Chop (sliced into halves)
1 red bell pepper (sliced)
1 green bell pepper (sliced)
1/4 cup green peas
1 tablespoons lemon or lime juice
2 tablespoons soy sauce
2 tablespoons butter or oil
salt and pepper to taste

Procedure:

1. Season the pork chop with salt and pepper, set aside.
2. Heat the pan and butter, put the sliced pork chop and pan grilled it. 
3. When the pork chops are cooked, add the bell peppers, green peas, soy sauce and lemon then mix well, season with salt and pepper if needed then mix well and turn off the heat.
4. Serve and enjoy.

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